Welcome to The 5K Academy.
A HYBRID 3 month Group & 1:1 Mentorship Experience that is proven to increase confidence and business revenue. This program is for you if you are a coach that would love to attract consistent clients, build a ready-to-sign up hot audience and wants to feel excited and confident you have solid business foundations that are easily scalable to guarantee your business is sustainable.
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If you are ready to build a business that allows for consistent 5K+ months then the 5K Academy will super-charge your progress and your success. It’ll take years off your journey to attracting more clients and earning consistent money.

It’s time to stop feeling overwhelmed and stuck, and start building your dream business that lets you live life on your terms.
Which is why I created the 5K Group Academy
It’s a step-by-step hybrid group + 1:1 coaching Academy, designed to help to transform your business from online frustration to a consistent flow of clients begging to work with you. I want to help you attract more of your ideal clients AND give you the tools to build a flourishing health business.


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Sound Familiar?
You've no real strategy for creating a successful online health business?
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You're specializing in everything as you want to help everyone and don't want to miss out on working with clients?
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You're working all the hours on your business but still hardly making any money?
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You've no idea the best way to use Instagram to attract and find clients?
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You don't understand why your content only attracts the attention of other health coaches/NT's but know there must be an easier way to make your content stand out?
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You're struggling to turn potential clients into paying clients because you just don't know how to?
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Spending hours on disco calls that turn into a free "pick your brain" session OR they say yes but then disappear into thin air?
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Offering low priced or barely one off sessions because you don't know how to create an epic transformational program that will have your dream clients racing for their credit card?
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Stalking other NT's/Health Coaches prices because you don't know how to price your offers?
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Not confident with selling as you feel "salsey" and don't want to be pushy?
AND you feel like you're working SO hard on your business - showing up, posting content, doing all the ''right'' things but your dream clients are still not signing up?
Imagine?
Waking up each day with the absolute certainty that everything you’re doing in your business is moving you closer to the life you’ve been dreaming of.
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No longer feeling overwhelmed with what to do first to attract clients.
Having a proven system to attract clients so you're not working all the hours.
Doing something you're passionate about every day whilst making money.
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Having an irresistible Signature Program and Product Suite that meets your dream clients’ precise needs AND fits around your lifestyle.
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You know the secret to confidently commanding your worth from dream clients who’ll pay anything to work with you.
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You've engaging content ideas that your ideal clients couldn't get enough of.
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Understanding the RIGHT way to market through your Instagram DMs and how to turn 90% of your DM conversations into sales, without breaking a sweat.
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You can leverage your authority as the go to expert in your niche.
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You understand the process of finding and attracting so many high quality clients, that going back zero clients each month became a thing of the past.
AND knew you were following a step by step process, implemented by countless successful health coaches/NT's who are now on the fast-track to consistently earning over £5K each month whilst enjoying a healthy work-life balance?
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This step-by-step hybrid group + 1:1 coaching Academy is designed to help you to escape the motivation-sucking cycle of under-valuing yourself, and attracting clients who don’t value you.
I know how it feels to look at your client list and question your own worth as a health coach.
THE 5K GROUP ACADEMY will give you confidence that you’re on the right track. You’ll follow a proven system that worked for me and many of my students who are able to live the life they deserve.
Take, my client Joanne. For years she allowed her beliefs around money to hold her back from charging her worth.
Her prices were so low that she only ever attracted clients who wouldn’t commit to following her advice. AND she was working 60 hours a week, earning barely enough money to cover her costs. In a matter of weeks, Joanne learned to recognise when her money blocks were keeping her small. She went from anxiously asking for £200 per program to confidently raising her prices by more than 300%.
My method has also helped my clients narrow down their focus, so they can “own” their niche and become the go-to specialist who solves a very specific problem for an obsessed group of clients.
Like, my client Aya. who’d been positioning herself as a generalist health coach. She went months without booking a single client, despite the hours she was spending posting social media content every single week.
As we worked through the academy, she realised that she didn’t have a clear enough niche. She was attracting no one by being too vague. Just 5 days after niching down her offer, Aya booked 7 discovery calls and earned over £3,200.
My process also helped Becca boost her confidence when it came to her marketing. Before we met, she was petrified to show her face on camera. She was struggling to build the trust she needed to book her ideal clients.
By following, Becca gained the confidence to go live on Instagram and Facebook. And within two weeks she’d generated 8 discovery calls from leads who, 14 days earlier, didn’t even know she existed.
I even walk my clients through the exact script I use to convert 90% of my discovery calls into loyal clients who keep coming back again and again.
By the end of this step-by-step hybrid group + 1:1 coaching you’ll be in complete control over your earnings, your hours AND the clients you work with.
Become one of the exclusive insiders who get to join me inside THE 5K ACADEMY.
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Month 1
NICHE + CONTENT
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Nail your unique area of expertise so you can be seen as the “go to expert” in your niche
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Uncover who your dream clients are so you can easily find them.
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Discover hidden market insights that allow you to speak the EXACT words your dream clients are dying to hear
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Learn a simple stress-free technique that ensures you never run out of content ideas again.
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Build an obsessed following through engaging content ideas that your ideal clients can’t get enough of.
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How to create the right type of content that calls your dream clients in at the right time.
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Learn how to create the right images/graphics that will show off your new content.
Month 2
MARKETING + PROGRAMS
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Create Your Perfect Irresistible Signature Program that meets your dream clients’ precise needs so it easily sells out.
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Learn the secret to confidently commanding your worth from dream clients who’ll pay anything to work with you
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Uncover how to write a show stopping sales pages for your new program
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Learn how to use Instagram the right way. Everything from creating an epic bio statement right through to how and what you should be sharing and selling on instagram stories
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Instagram 101 + the right way to market through Instagram to turn your DM conversations into sales
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Create a community - leverage your authority as a leader in your own niche Facebook Group
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Using video to strengthen your niche expertise
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Learn how to start and grow a new/existing email list so you attract a consistent flow of quality clients
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Create an Epic Niche Specific Freebie that positions you as the go-to-expert in your niche.
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Turn your Freebie into Clients using a funnel to nurture your new fans and turn into paying clients.
Month 3
PRODUCT SUITE+ MINI COURSES + SALES
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Never leave money on the table again by learning how to create a seamless product suite of programs that you can easily upsell, down sell and make money while you sleep
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Everything you need to create your first online mini course to add to your product suite to attract more clients and make more money
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Discover the fundamental steps to creating the right sales page to promote your new mini course guaranteed to get your clients hitting buy now!
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Don't have a website? I'll teach you where to easily host your sales page.
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Pre-qualifying clients – Learn how to filter out time-wasters so you convert 90% of your discovery calls into paying clients.
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The Ultimate Sales Script – Learn the exact word-for-word sales script I follow to close sales like a fearless sales ninja.
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Wrap up all your new knowledge with an Easy Action Plan .Stay on target to sign clients and smash your goals
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What You Can Expect
When you join the 5K Academy you can expect to get the highest level of support and guidance for your growth. [you might never want to leave!]
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Bi-weekly Mastermind Style Hot Seat Coaching Calls
Magic happens on bi-weekly with open questions and discussion calls. This is a chance for you to mastermind with Caroline and the other incredible women inside the program.
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Bi-weekly Workshops with Caroline and/or Guest Experts
You’ll be guided with workshops from Caroline from content, marketing, sales, freebies, programs, product suites, email marketing AND SO MUCH MORE.
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Content/Project review
Submit upto 10 pieces of content, or projects for review each month
Freebie, opt-in pages, sales pages, social media content, emails, mini courses, product suites .. whatever you need me, Caroline your Mentor to cast my eyes over for you.
90 Day Group Voxer Access
For 90 days you’ll have group access to get you past anything that might be keeping you stuck outside of live mentoring
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Immediate access to The 5K Path Online Business and Marketing Course.
Filled with tons of resources, templates, and all the tools you need for success.
3 1:1 Private Coaching Calls with Caroline
Each month you will have a 1:1 call with Caroline
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Who’s the Academy for?
I want you to get the results you deserve.
If you’re someone who likes to invest in paid programs and absorb information without putting in the work…or if you want me to whip out a wand and magic your business into a glittering money making machine, then this isn’t the academy for you.
This group academy is designed to help ambitious health coaches/NT's who are ready to take action. Who are excited and ready to dive under the wing of someone with over 35 years’ real-world, business experience. (And not full of the lightweight fluff that’s littering the internet right now.)
I know this 3 month group academy will be the turning point you’ve been looking for.
Sound good?
I want to make sure you’re investing in the academy for the right reasons.
A lot of times I speak to health coaches/NT's who aren’t ready to invest in themselves or take action on my advice. Because they’d rather spend their money on designing a fancy logo or building a flashy website.
OR they want to save their money and go it alone to see what happens.
The way I see it, you’ve really got 2 choices:
Option 1:
You can continue to wing it. You can keep listening to free podcasts, downloading free e-books and trying things out in the hope that something sticks. There’s nothing really wrong with trial and error. (In my early years in business it’s the way I HAD to do things because there were no coaches like me around.)
But doing that could cost you years of wasted time. I know, because I’ve been there myself. And in my 30+ years in biz I’ve seen countless health coaches forced to give up their dreams because they ran out of time to earn the money to keep doing what they love.
Option 2:
Invest in an experienced guide, to lead you hand-in-hand, step-by-step through a proven process that worked for me and hundreds of the most successful health coaches before you.
If you’re committed to building a flourishing business that lets you live life on your terms, then the 5K Group 3-Month Academy can super-charge your progress and your success. It’ll take years off your journey to attracting more clients and earning the income you desire.
But that can ONLY happen if you’re ready to make a commitment to taking action towards achieving your dreams.
Which is why the 5K Group Academy is only open to a limited number of people. Not the flakey “Hobby Health Coaches” who just want to tinker with business card designs or create a pretty Instagram feed. I’m talking about the health coaches who “get it” and whose ultimate goal is to build a health business that sustains their dream life.
Which one do you want to be?

"Caroline was on FIRE from the moment we started. I've implemented more changes over the last few weeks with the help of Caroline, than I've done in the last year. What I love most is her quick, reactive, straightforward daily communication, professionalism, and that push that we always need to stay accountable”
Egle Hutchins Wellness Coach
"OMG I just signed 2 clients worth £2500 whoo hoo. They are my perfect clients as well. Thank you you’re amazing!” Claire NT
"Forget the courses just book Caroline”
Belinda Midlife Coach
If you’re a Health Coach / Nutritionist that’s READY to take action. Who’s excited to dive under the wing of someone with over 35 years’ real-world, business experience. This 3-month 1:1 + Group academy will be the turning point you’ve been looking for to. Finally make your health business a success combining your passion for helping people with earning consistent 5K months.
How do I know this is right for me?
FAQ's
How long is the 5K Academy?
3 Months
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How many people will be accepted into the program, each round?
The capacity for this program is 12 Coaches/NTs. This is NOT a group program with 30+ people where you can't get a word in or get to know everyone's name. I like to keep my programs intimate.
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When does the program start?
Enrollment is ongoing, please apply only if you are ready to get started, or to place a deposit to hold your place for months in the future.
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Are there payment plans?
Absolutely! There is up to a 4-month payment plan option. Please see the application for further details.
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How do I know this is right for me?
If you’re a Health Coach / Nutritionist that’s READY to take action. Who’s excited to dive under the wing of someone with over 35 years’ real-world, business experience. This 3-month 1:1 + Group academy will be the turning point you’ve been looking for. Finally make your health business a success combining your passion for helping people with earning consistent 5K months.
How is this program any different from others on the market?
You wouldn’t hire a plumber to rewire your house, so why work with a business coach that knows nothing about your industry?
There are 1,00000’s of coaches littering the internet right now. All claiming that THEY can help you grow your business. BUT do they speak your language? Do they understand what it’s like to spend hours on client assessments, meal plans, hormone tests, blood work etc?
NO
Why? Because they’ve not walked in YOUR shoes.
I practiced in Functional Medicine for 17 years AND been in the health industry for over 35 years. I speak your language. When you say to me “T3, T4, TSH or ACTH I understand what you’re talking about. Can you say that about other business coaches?
This is not a one-size fits all program. You and I both know from working with clients that each client's needs are different. No matter what stage you’re at with your health business you’ll learn the specific steps tailored to YOUR health niche to ensure you start signing clients and making more money straight away.
Because The 5k Group Academy is Hybrid it’s a win-win. 1-1 individual support PLUS group support from like minded ambitious health coaches/NTs who are determined to make their heath business profitable.
Should I get more clients first?
No! Why waste hours, days, weeks, months even years trying to sign clients. You’ll fast track signing clients and avoid rookie mistakes by following a proven step by step framework to accelerate your success.
I'm still studying - can I still join?
Yes, absolutely! If you join this program whilst you’re still in training, you’ll be in a position to hit the ground running as soon as you get the go-ahead to coach clients. I mean, why wait any longer than that to get started, or try and figure it all out on your own?! This program will give you all the information you need to build a rock-solid foundation and start bringing your business dreams to reality as soon as you qualify!
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